ONE APP. EVERYTHING YOU NEED.

Macronutrient calculations, exercise programs, 1:1 coaching options, check in experience, exclusive educational content, and even a postpartum program. Plus, so much more!

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NO MATTER YOUR SIZE OR FITNESS LEVEL, YOU BELONG HERE.

We believe in programming that works for women, built by women.

Every program is built by female CPT’s, and the team of women behind FBK also test every program along with you! We have 40+ programs in a range of training styles, ready to work for YOU. Not to mention, custom macro calculations and the ability to track your own progress over time! We also offer a fat loss kickstart plan, a glute-biased plan & a program for postpartum women.

JOIN THE FIT FAM

Women like you from all over the world joined FBK to start, and continue, their journey to health. Whether you are looking to lose weight, build muscle or just find balance, there's a place for you here.

200K +

Women in our community.

400+

Exercises with videos and descriptions.

Highly certified 1:1 coaches available.

Programs to choose from.

ACCESSIBLE PRICING FOR ALL

Investing in your health shouldn't be cost prohibitive. That's why we offer a range of options to help get you started with FBK.

Feature

Basic | $4.99/mo

Premium | $18.99/mo

Workout Generator

Included

Macro Calculator

Included

Check In Functionality

Included

Weight and Rep Tracking

Included

Complete Video Library

Included

Access to the FBK Community

Included

Access to Build a Booty

Included

Access to Strong as a Mother

Included

Access to all previous challenges

Included

Krisiti-Lee

Member of the FIT Fam

"With the help of FIT by Katy I broke through mental barriers and learned that Non-Scale Victories were just as important! I am no longer focused on hitting a certain number on the scale. I really found myself in these programs."

- Varun Jadhav,

CEO, Gemini Foods

"We're honestly a little amazed at what Uplift managed to do with our campaign. We saw an almost immediate 8% boost in followers and we've been growing steadily ever since. Our SEO has never looked better."

-Colin Peters,

Marketing Manager, Taurus Finance

"We've worked with bigger agencies but the degree of personalization and individual attention Uplift gave us made sure we'd stop looking for a new one."

ONE APP. EVERYTHING YOU NEED.

NO MATTER YOUR SIZE OR FITNESS LEVEL, YOU BELONG HERE.

Women like you from all over the world joined FBK to start, and continue, their journey to health. Whether you are looking to lose weight, build muscle or just find balance, there's a place for you here.

ACCESSIBLE PRICING FOR ALL

Feature

Basic | $4.99/mo

Premium | $18.99/mo

Krisiti-Lee

- Varun Jadhav,

-Colin Peters,

READY TO JOIN US?